* METHODS *
Snehana , Svedana, Dhara , Pindasveda , Nasya , Vasti
Kaya, Seka, Karnapurana , Udvartana , Udsadana and others.
  
* WHEN WE ARE HEALTHLY *

This medical science considers the body inseparable from mind and soul. A person is considered healthy when physically free from disturbances, and when the mind, senses and soul are in a state of perfect equilibrium.

 Human being, according to the Ayurvedic philosophy, is formed by three doshas i.e. one's descriptive type: the physical, the way we act and relate to others, the mind. To these three doshas are referred the functions and dysfunctions of the organs, the digestive enzymes and the metabolism; the dathu (tissues engaged in the development
 

and nutrution of the entire bodily structure); the mala (things to be discarded whose correct elimination is vital). Without the dosha there’s no life, the body doesn’t function; only when they are in balance is one able to enjoy optimal psyco-phyisical health and be happy as a whole.

Consequently, the achievement and the preservation of good health are obtained by working on a comprehensive project. In this way not only are diseases cured but also the awareness of oneself and others increases, an understanding of the dynamic of receiving and giving, love and happiness.
   
 

© Shalini Studio Ayurveda 2008